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ALL BLAIR - Lifestyle Blog

Healthy Mac & Cheese? Yes, Please!
Blair Myers 9 years ago

                      Macaroni and cheese is pretty much considered a classic in America these days. From kids to adults, everyone loves a nice serving of this delicious cheesy goodness. However, those that have maintain a healthy lifetyle know that this dish is usually off limits with their diet plan. Fear not cheeseheads, this recipe of the day takes a new approach to this beloved classic and turns it into a healthier dinner option.   Skinny Baked Broccoli Mac & Cheese, From Pre...

How Jogging Changes Your Life... and Your Waistline
Blair Myers 9 years ago

  Jogging is not just the easiest form of cardio out there, for some, it's a way of life! While beginning joggers who realize they have a LONG road ahead of them often quit before its benefits kick in, others who stay true to the routine find they have received more than just some pounds shed. Here's what studies say about the benefits of jogging other than weight loss:   1. You're overall just happy! Call it a runners high or just an influx of endorphins, but studies show that runners who h...

Sweets Fix: No-Bake Sweet & Salty Peanut Butter Pretzel Bars
Blair Myers 9 years ago

  Ok, so while Blair is a health-conscious person, he does occassionally like a little sweet treat! This recipe is the perfect compliment to a Halloween party. It's easy to make and the salty to sweet ratio is divine!    No-Bake Sweet and Salty Peanut Butter Pretzel Bars - Prep to Plate in 20 Minutes! courtesy of Nestle   Ingredients

Nonstick cooking spray 2 cups creamy peanut butter 3/4 cup (1 1/2 sticks) butter 2 cups powdered sugar 4 cups (roughly ½-inch pieces)...
7 Beauty Tips For Men
Blair Myers 9 years ago

  When it comes to being a man, a good beauty regime can often take a backseat. For some men, their beauty regime has taken the back of a hearse!   But never fear, All Blair has built a quick list to get you looking your best! Embrace the age of the metrosexual!   1) Moisturize Do this daily, after taking a shower. It not only protects the skin but lessons the dry, rough, itchy, and scaly skin most men are accustomed to. You'll be amazed how much better your skin will look and feel in a ma...

Trouble sleeping? Get the Beauty Rest You Need Tonight!
Blair Myers 9 years ago

  We all know that the average person needs about 8 hours of sleep each night to be fully mentally and physically prepared for the remaining 16 hours we endure. The average American only gets about 6 hours of sleep a night, which leaves many of us groggy in the morning and sluggish for the rest of the day. A good sleep cycle not only been scientifically proven to leave us at the peak of mental capability but has positive effects on weight loss, clearer skin, and overall energy.   But falling...

Meal of the Day! Honey Roasted Corn and Chicken Quesadillas
Blair Myers 9 years ago

This meal is perfect if you are looking for something quick to make that is low in carbs and calories.  Better yet, its an inexpensive way to make a dinner for four on a tight budget and still offer healthy options!     Honey Roasted Corn and Chicken Quesadillas - Prep to Plate in 30 minutes! courtesy of Green Giant   Ingredients

1 bag (11.8 oz) Green Giant™ Seasoned Steamers™ frozen honey roasted sweet corn

1 cup shredded deli rotisserie chicken

2 cups shredded Colby-Monterey Jack...
Grey is the New Black
Blair Myers 9 years ago

    This Autumn is all about looking fashionable and comfortable, all while keeping warm without looking oh so frumpy.    Blair has channeled the color Grey as his inspiration this season. Grey not only can be a very neutral color that mixes well with almost any color pallette, but it often can make the wearer look slimmer, similar to what the color black does.    Autumn Grey colors are typically darker tones of Grey in comparison to your Spring Grey which is lighter in nature. However, i...

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