ALL BLAIR - Lifestyle Blog

Blair loves a little spice in his life! The other day, while out to lunch with his assistant Pete he had this amazing meal that is simple to prepare, nutritious, and down-right tastes awesome. The chicken is like barbeque with a taste of Mexico. The Black Beans and Rice makes for a perfect side dish!                         So behold... the meal of the day:   Grilled Baja Chipotle Chicken with Black Beans and Rice Salad - From Prep to Plate in 40 minutes or less! Serves 4. Cour...

Blair is committed to a healthy, long-lasting life and wants YOU to live a long, healthy and active life. Studies have shown that there are a few different types of food and drink that you should avoid to maximize quality of life and lifespan.                         Of course it's best to avoid junk and processed foods as much as possible, but we’re here to go one step further. So before you prepare your next meal nix the following things from your diet:   Soda A single daily...

                        Blair has a sweet tooth from time to time, and while he maintains a healthy lifestyle it certainly can be acceptable to have a treat or two, especially on Halloween. But in doing so, he maintains modesty.   Every Halloween, it is nearly impossible to avoid candy as it is in ample supply all around us. We tell ourselves, "Just one more peice." It seems almost as hard to control yourself when adults are just as excited about candy as the kids. One peice lead...

                      Macaroni and cheese is pretty much considered a classic in America these days. From kids to adults, everyone loves a nice serving of this delicious cheesy goodness. However, those that have maintain a healthy lifetyle know that this dish is usually off limits with their diet plan. Fear not cheeseheads, this recipe of the day takes a new approach to this beloved classic and turns it into a healthier dinner option.   Skinny Baked Broccoli Mac & Cheese, From Pre...

  Ok, so while Blair is a health-conscious person, he does occassionally like a little sweet treat! This recipe is the perfect compliment to a Halloween party. It's easy to make and the salty to sweet ratio is divine!    No-Bake Sweet and Salty Peanut Butter Pretzel Bars - Prep to Plate in 20 Minutes! courtesy of Nestle   Ingredients

Nonstick cooking spray 2 cups creamy peanut butter 3/4 cup (1 1/2 sticks) butter 2 cups powdered sugar 4 cups (roughly ½-inch pieces)...

This meal is perfect if you are looking for something quick to make that is low in carbs and calories.  Better yet, its an inexpensive way to make a dinner for four on a tight budget and still offer healthy options!     Honey Roasted Corn and Chicken Quesadillas - Prep to Plate in 30 minutes! courtesy of Green Giant   Ingredients

1 bag (11.8 oz) Green Giant™ Seasoned Steamers™ frozen honey roasted sweet corn

1 cup shredded deli rotisserie chicken

2 cups shredded Colby-Monterey Jack...