ALL BLAIR - Lifestyle Blog

Waldorf Chicken Salad sounds like a scrumptious yet unhealthy lunch option, but have no fear because Blair the calorie cutting warrior is here! ;) If you don't like the taste of rotisserie chicken or it's not available, you can use canned chicken or packaged grilled chicken strips as an easy substitute to save time over preparing the chicken yourself. The juices you can opt in or out, same with the mustard as it can be taken out or customized to your taste. I love all the fresh, juicy and crun...

I know what you're thinking... another list of things I aspire to, but never implement. But stick with me here and just try 1 or 2 of the below to start off with, then if you are successful with those add another 1 or 2. Before you know it, you'll be ready for the beach or pool in no time! :) If you're like me, just substitute sweet tea for the water. (use Splenda or Stevia as your sweetener)

 

15 Expert Tips To Jumpstart Your Spring Weight Loss Goals

1. Make your food beautiful. We eat wit...

My secret ingredient to tomato based red sauce is cayenne pepper. Add a pinch or more depending on your taste buds and those you're serving. I'm not a fan of hot and spicy foods, but I love red cayenne pepper in any red sauce for the depth of flavor. Combine it with brown sugar as in this recipe for a sweet and spicy balance that creates a savory effect. You'll love it!

 

Ingredients

o    1 lb Italian sausage, (I use mild, but you can with hot if you prefer)

o    1 lb 90% lean ground beef...

Italian cooking is one of my specialties... surprising for someone that looks more Swedish than Italian right? ;) This lasagna is so popular that it's the one dish that is scarfed up immediately by all those around with no left overs! Try making the sauce in the slow cooker so that you can make that ahead, then assemble and bake the lasagna later.

 

Here are the ingredients you will need: 

1 1⁄2 lbs lean ground beef 

1⁄2 lb Italian sausage 

1 large onion, chopped 

2 -3 garlic clo...