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ALL BLAIR - Lifestyle Blog

The Number One First Date No-No!
Blair Myers 9 years ago

                    When Blair goes on a first date, there is one thing he is absolutely revolted by! He would never do this himself, nor would he ever let someone make it to date number two if they did this. The joys of dating!   So what is the biggest turn off to potential suiters? The answer is becoming increasingly popular with first daters...   Smoking.   Last year, over 1,000 Match.com members were surveyed between November and December, including both smokers and non-smo...

How Jogging Changes Your Life... and Your Waistline
Blair Myers 9 years ago

  Jogging is not just the easiest form of cardio out there, for some, it's a way of life! While beginning joggers who realize they have a LONG road ahead of them often quit before its benefits kick in, others who stay true to the routine find they have received more than just some pounds shed. Here's what studies say about the benefits of jogging other than weight loss:   1. You're overall just happy! Call it a runners high or just an influx of endorphins, but studies show that runners who h...

Trouble sleeping? Get the Beauty Rest You Need Tonight!
Blair Myers 9 years ago

  We all know that the average person needs about 8 hours of sleep each night to be fully mentally and physically prepared for the remaining 16 hours we endure. The average American only gets about 6 hours of sleep a night, which leaves many of us groggy in the morning and sluggish for the rest of the day. A good sleep cycle not only been scientifically proven to leave us at the peak of mental capability but has positive effects on weight loss, clearer skin, and overall energy.   But falling...

Top 5 Songs Of 2014 For Those Blessed With A Big Booty
Blair Myers 9 years ago

Like it or not, people love a nice, big booty. We see generously sized rear ends highly advertised in print ads, music, television shows, movies, all the way down to, "Yo' mama's butt so big..." jokes.  It hasn't always been this way, as having a large derriere used to be seen as physically unappealing or taboo, but since the late 80's and early 90's, big butts have become a cultural phenomenon and the fad has only grown over time. People go as far as having butt implants to achieve the look bec...

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